Today we are talking about simple and easy way you can improve your relationship today. We are are all super busy and at the end of the day sometimes it’s easier…

1. They spend too much time together.  Schedule quality time together and apart. Many couples makes the mistake of trying to spend too much time together and this time, inevitably, doesn’t amount to quality time.…

I’ve been cheated on. Who hasn’t? I feel like this has to be some sort of twisted right of passing in your teens and 20s. But how do you not carry…

Our first relationship in life, the one we have with our parents or caregivers provides a blue print for how we view ourselves and connect to others. Dr. Siegel a clinical…

Let me start by saying I am not super romantic – this article is all inspo from my husband Todd. The stuff he does gets a lot of “aww’s” from my…

Two years ago my husband Chris decided to start showing up in our relationship in a bigger way. A little about me first: I am a crazy busy person, a workaholic…

Maybe you are thinking, “I wish I could tell you our relationship values but, wtf are relationship values?!” Relationship values are mutually agreed upon guiding principles that are important to you and…

Today we are talking relationship habits: the good, the bad and the ugly. I recently listened to the Rise Together Podcast with Rachel and Dave Hollis (major #couplegoals).  In this episode…

Every relationship needs goals.  You always need to be growing towards something greater than where you are now.  Time is ticking no matter what stage your relationship is in.  If your…

I’ve lived with two men in my life – different men, different reasons, different outcomes. In thinking about what to say about this topic (and there’s a lot, just google it)…